freshlightstart

Depression can feel like a thick fog, making even the simplest tasks overwhelming. Dishes pile up, laundry sits untouched, and clutter slowly takes over your space. The more chaotic your environment becomes, the harder it is to find motivation—creating a cycle that can feel impossible to break. While organizing with depression is not a cure, it can  be a supportive, grounding tool. A calmer environment gives your brain one less stressor to process. And when energy is low, even small changes...

Happy holidays to all of you. I’m writing this from the comfort of my living room, in a very unusual state for my house. As an organizer, I have systems, habits, and routines in place that help keep my household running. But to be honest, since Thanksgiving, my days have been so hectic that it’s been hard to maintain everything I often preach about. As I sat enjoying my coffee, I realized how important it is for my clients to know this: You are not alone. We all have moments when our homes...

What piles, clutter, and “lost things” are really telling us about our kids’ nervous systems—and how parents can respond with support instead of pressure.